Cognitive-Behavioural Psychotherapy

Overview

Cognitive-behavioural Psychotherapy (CBP) aims to solve problems concerning dysfunctional emotions, behaviours, and cognitions through goal-oriented, non-medicated systematic procedures. CBT is effective for the treatment of a variety of problems including mood, anxiety, personality, eating disorders, obsessive-compulsive disorder, depression, Post-traumatic stress disorder, substance abuse, and psychotic disorders. Therapy is sometimes manualized, with specific technique-driven brief, direct, and time-limited treatment along with counselling & is used in individual/couple/group therapy.

Treatment

Scope:

  • Core psychological issues
  • Pre/post-Operative& chronic health problems
  • Non medicated approach for the psychological ailments
  • Complementary to Psychiatric Treatment and other Rehabilitation therapies
  • Counselling for Family & relatives
  • Counselling for work-life balance, habit-forming disorders, lifestyle & metabolic disorders in the corporate sector
  • Couple/group therapies

Ailments:

  • Depression
  • Anxiety
  • Obsessive-compulsive disorders
  • Psychosomatic disorders
  • Phobias
  • Post-traumatic stress disorder
  • Bereavement
  • Shyness & social phobia
  • Sleep problems
  • Learning difficulties in Childhood
  • Panic disorders
  • Stress & Addictive behaviors
  • Victims & Perpetrators of domestic abuse
  • Personality disorders